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7 minute workouts: bodyweight training & high intensity exercises
Plus Sports
$1.99
Category: Health & Fitness
Updated: 2014-01-03

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Description
Enjoy special introductory price $1.99 - only today!

7 minute workout is a battle-tested training program scientifically proven by the NYT and the HuffPost.

It is a short but intensive circuit training that doesn't require any equipment. You can work out anywhere and at any time ONLY spending 7 minutes a day for each session.


APP FEATURES:
* 4 effective workouts for beginners and advanced levels
* Designed by professional fitness instructors
* Suitable for both men and women
* No equipment is required
* Video and audio instructions
* Achievements to motivate you


FIT N' SHARE SOCIAL NETWORK:
* Join the rapidly growing social network for all things fitness
* Upload and share your favorite fitness pics
* Like and comment on the photos you enjoy


Only spend 7 minutes a day to work out and you'll be amazed by the results. Guaranteed!
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